|Mind, Body, Reiki With Nikki|
Event Type: Health and Fitness|
Age Group(s): Adults
Start Time: 6:00 PM
End Time: 8:00 PM
Check out our new weekly fitness program for the "Whole Person":Library: Bridgeport Public Library-Black Rock Branch
A workshop for beginners, to learn simple techniques along their journey to self realization. Starting with the basics, we'll discuss methods from the past to incorporate into our modern lifestyles. In addition to mediation, we'll stretch our bodies through safe, eccentric physical movements. A fun way to get in tune with YOU!
Nicole is a mom of two, poet, dancer, second degree reiki practitioner and personal trainer. I am also a gemstone jeweler whose passion revilves around healing from the inside out. I love to read, write and express myself and I hope to inspire others to do the same.
Location: Program Room #2