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Mind, Body, Reiki With Nikki

Event Type: Health and Fitness
Age Group(s): Adults
Date: 4/27/2017
Start Time: 6:00 PM
End Time: 8:00 PM
Description:
 Check out our new weekly fitness program for the "Whole Person":

A workshop for beginners, to learn simple techniques along their journey to self realization. Starting with the basics, we'll discuss methods from the past to incorporate into our modern lifestyles. In addition to mediation, we'll stretch our bodies through safe, eccentric physical movements. A fun way to get in tune with YOU!

Nicole is a mom of two, poet, dancer, second degree reiki practitioner and personal trainer. I am also a gemstone jeweler whose passion revilves around healing from the inside out. I love to read, write and express myself and I hope to inspire others to do the same.

Library: Bridgeport Public Library-Black Rock Branch
Location: Program Room #2